Stacy Wooster

Stacy truly began to see what yoga can do for a person when she was pregnant with her first child. Her body felt better, she could stabilize her mind, and her yoga practice dramatically influenced her confidence, calm and presence during birth. Now she has practiced through 3 pregnancies, taught through 2. A licensed massage therapist, an experienced registered yoga teacher/ registered prenatal teacher, a birth/ postpartum doula, an infant massage instructor, and a practicing herbalist, she founded the first and only registered prenatal yoga school in Texas- Beauty Blossom Birth- to create a local support system for yoga teachers and mothers, as they are birthing the next generation and influencing the direction of our world.

Birthing the World: Prenatal Yoga for Self-Care - 2 hour Workshop

Sunday May 12th • 3:00 - 5:00 pm

With this workshop, honor your sacred transition into motherhood with yoga as a form of self-care. Come explore your changing body and celebrate where you are right now. Through asana, pranayama and yoga nidra, find connection with your womb space and your baby, and let us uncover your hidden strengths and limitless peace through practice. Give yourself the space for nourishment, as when you nurture yourself- the mother- you nurture the world.

All Levels No Experience Required