It was an 18 year career in body work (massage and craniosacral) that connected Signe to the well of compassion she has for the human form, body and spirit. In her classes you may find yourself in a sweaty flow or a contemplative pose but in either scenario you will hopefully find yourself connecting to your body with compassion and joy. Signe’s goals for her yoga classes are to not set goals but to allow the class to blossom to find joy in movement and to maybe rock out to a few fun tunes.
To Signe, yoga is a tool box filled with tools to connect us to our highest and best selves and when we get a workout or a revelation while we’re doing it, all the better. In her off time Signe likes to cook and hike and play with her perfect dog, her naughty cat and her wonderful husband of 18 years.