"Opening the Heart with Kundalini Gong Yoga" - Workshop
Saturday May 11th • 12:30 - 2:30 pm
Experience the power of Kundalini Yoga and the incredible sound of a 40-inch symphonic gong as we open the heart chakra through breath, movement, sound and meditation. This deep immersion into healing the energy of the heart center culminates with a deep 31-minute gong relaxation. Mehtab is a Kundalini Yoga Teacher Trainer and author of Gong Yoga: Healing and Enlightenment Through Sound.