Yoga Rave - The Rhythm of Yoga & Ritual of Groove
Saturday May 11th • 6:30 pm
This ritual is designed to wake up the body, clear the mind, and free the spirit.
The practice begins with a grounded vinyasa sequence deeply rooted in connection with the breath. Then, in co-creation with Kyra & DJ Drez, the practice builds into a conscious unfolding of free-form movement and creative energy. Guided by the music and our combined energy, we dance into amplified bliss! This is a celebration of spirit, vitality and present moment inspiration. We then come full circle and gently move back towards grounding, stillness and a sweet savasana.