"Seeking the Ancient Sound" - 2 Hour Workshop
May 12th • 10:00 am - 12:00 pm
Celebrate finding your bliss in the essence of yoga with Bea Love and Special Guests, Mmm Yesss. Prepare to dive into this transformative workshop that will bring awareness to the heart chakra through Anahata Nada (the unstruck sound behind the sound*). Bea Love and guests will guide students through asana, chant, kirtan and meditation to experience a deeper concentration with the heart center that cultivates enlightenment of the mind. This transformative session ends with live kirtan to awaken the fullness of your heart in harmony with the primordial sound of the universe within--priceless!
*Students will have opportunity to feel and hear the all-connecting, multi-sound of the universe through the timeless enchantment of AUM and kirtan resonating with them.
Intensity level of class: Level 5 Moderately Active (1 = lecture...10 = power yoga)
Composition of class:
50 % of class that is asana
10 % of class that is lecture
20 % of class that is meditation (one-pointed concentration)
40 % of class that is chant and kirtan (harmonic voice, music and singing)
Hand-outs will be provided to all attendees
Level Some Experience Recommended